Monday, the start of a new week, is often met with mixed emotions. For many, it’s the day to reset, refocus, and set new fitness goals. However, the energy and motivation needed to kick-start the week can sometimes feel elusive. A powerful quote can provide that extra push to get you off the couch and into workout mode. Here’s how Monday workout quotes can lift your spirits while also getting your heart rate up, helping you tackle the week with enthusiasm and vigor.

Monday Workout Quotes to Lift Spirits as Well as Your Heart Rate

Monday is for people with a mission.” Cristina Imre

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateYou’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” George Lorimer

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateYou don’t have to be great to start, but you have to start to be great.” Zig Ziglar

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateWhen you have a dream, you’ve got to grab it and never let go.” Carol Burnett

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateCourage is very important. Like a muscle, it is strengthened by use.” Ruth Gordon

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateToday is your opportunity to build the tomorrow you want.” Ken Poirot

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateBelieve on Monday the way you believe on Sunday.” Rita Schiano

Monday Workout Quotes to Lift Spirits as Well as Your Heart RateDefinitions belong to the definers, not the defined.”Toni Morrison

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